Writing from the container
Essays, frameworks, and field notes from the practice of becoming.
Practitioners
Preventing Burnout for Practitioners: What Actually WorksIf you hold space for other people for a living — as a therapist, a doctor, a bodyworker, a teacher, a doula, a manager, a parent leading a household — you already know burnout isn't a rare occupation
Read the guide →Psychedelics
What Is Psychedelic Integration? A Behavioral Scientist's GuideWhat is psychedelic integration — and why do most people skip it? A behavioral scientist's complete guide to the process, the science, and how to actually practice it.
Read →Reflection
Our Revision of PatriotismOur Version of Patriotism Today marks 250 years since America’s Declaration of Independence — a big, strange, layered anniversary to sit with. Thinking about the birth of this country, and how we oper
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Attunement & Secure Attachment: Letting Go of the Tentacles, Trusting the WhaleIn October of 2025 a private Infinity Container was created in our ceremonial yurt space. I wrote this in reflection of some things that came up for me as the space holder and wanted to share…
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We're Here for the Space Holders, the Artists, the Ones Pitching InWhen I was earning my doctorate in the early 2000s, I felt inspired by the incredible minds I collaborated with—but also constrained by a rigid mold I couldn’t quite fit into. While publishing research and seeing breakthroughs in challenging populations, I was equally drawn to exploring the consciousness of my organs & attending indie rock shows in the LES of NYC.
Read →Integration
What Is Integration? A Definition for Everyday LifeDescribing what is integration is a large question, with an even more expansive answer. Ensuring to take time for integration is the opportunity to process and embed the healing work from therapeutic sessions, whether they be a medicine journey, hypnotherapy, a multi-day retreat, body work, sound healing or a deep meditation.
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What Does It Mean to Be a Practitioner? A DefinitionWhen we began researching the term practitioner we found some definitions but they didn’t seem quite right…
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